I'm losing my back more and more and it's starting to become a growing concern... how will my spine carry babies if I can barely stand up at the end of the day? How can I keep smiling as I age if the pain just gets worse and worse? Yoga is a must... but how many times have I written that? And still I just sit around and feel sore and stiff. Time to join a class - am obviously lacking the self-discipline required to exercise solo. I see there's one in Bobcaygeon now, so no excuse! Also, now that D has mornings again (store opens at 10), we've decided morning walks would be good. To feel elderly at 30 is... not good.
One more thing... nothing new... needing to savour the moments. Keep the pace with all the wonderful stuff going on, but live the moments slowly and full of awareness. Enjoy life.
1 comment:
PIANO!!!!!!!!!!!!!!!!!!!!!
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