Wednesday, October 28, 2009

raw truths

Oh body of mine, why art thou such great reminder of things done, things not done, and things left to do? I suppose we just are what we live and it's not good or bad, but is. Each moment we are ourselves (past, present, future) all in one. I enjoy all three and will continue to learn, love, and nurture.

The path to real healing has begun with the goal being a stronger immune system and a peaceful mind. Good vibes, happiness, health. Already I feel the life force brightening within me. It is hard to describe other than calling it a stronger sense of well-being. The motivation behind it I shall keep vague for now: a biopsy, a diagnosis, a warning. Luck murkied in the realisation of unwellness, but luck no less, and a chance to change.

I've been reading everything I can about the raw food diet and its magic. As much sense as it sounds, there seems to be a lack of science, so yes, magic. (Similar to other things in the world not hyper-defined, yet right). So for the past week+ it's been smoothies and salads and good old fashioned vitamins. Not too extreme, but making sure to get lots of good stuff in. So far I'm doing "raw till dinner" and then dinner is usually a vegan something (cooked). Also, slow stretches, and laughter, and breathing. It's time to feel good and good about feeling.

I bought a 3-tier sprouter (sprouts are so good for you!). I know I will like it because I love to garden. I also love sprouts.

Speaking of garden, I've rented a tiller for the weekend! Extending the garden and really making it real. I'm guessing it'll be about 30x30' plus two raised beds that are each 4x8'. Lots of room to GROW.

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