just a temperature adjust

Once the chill cools over, time freezes. We move slowly, bundled, shuffling, from a warm room... and quickly back again. Unless the fire's on then we can stay by it. Late November's only the tip of the iceberg.

Turn on the car a few minutes before the drive to get the heat blowing. Tidy the yard now cos the snow's coming. Leave the dog in the house when at the pool cos he's sleeping. D. brings tea in the morning but I'm still sleepingggggg.

Bodies quiet and harden, fragile in the dark mornings and dark evenings. Only a long hot bath, or a long warm phone call, or a long good movie, can really lighten and soften. The sun now more for mind than skin. Our sunny dispositions still beaming at least. Lots of singing. Always ridiculous songs to each other. Dances too. Love makes my winter shine.

Focus: sweaters, flannel, socks, scarves, slippers.
Essential oils: cinnamon leaf & sweet orange.

fall seeds

We planted the garlic today, this beautiful November fall day, in short-sleeves. About 200 cloves of our own seed (music and german red). Also planted a couple rows of daikon radish as an experiment. The new garden is starting to shape up... the soil is lovely and I'm already anxious for 2010 seed catalogues to arrive!

Also spent a bit of the day cleaning up and organising boxes of seed and the potting table in the basement. At the end of it all, I was inspired to start some herbs to grow indoors over the winter. Any extras I can unload onto friends and family (right Mom?). Started: savory, parsley, cumin, chamomile, basil, lemongrass, rosemary, thyme, and... sensitive plants, for fun. That should tide me over for awhile.

Kale chips are tasty! Cut washed leaves off stems, rub with olive oil, sprinkle with sea salt and nutritional yeast, and dehydrate for 4hrs. Good way to get your greens in.

Also, D is cool. He needs a table, he builds a table. Now I hear him downstairs organising screws and nails.

woman's work

The tiller has landed. A nice mid-tine honda... and I had no idea how to work it. The rental guy dropped it off while we were out so I missed whatever tips he could give me. An hour in and I decided it was a waste of money as I was simply not strong enough to get the job done. The thing pulled my 125-pound self around the field no matter how much I tried to hold it back, to get it to dig down. What else does one do in these situations than... call Dad.

Dad's tip was to use the depth bar. OHHHHHHH, that thing that's sticking out the back? So out I went again, set the bar low, jabbed it down into the ground and voila... it held the thing back and made it dig in. I felt like I had just tamed a wild horse.

About half way done in this photo, after doing a bit more this morning. It's miraculously sunny now, and I just finished breakfast and a little coffee... so back out I go. I think I'll divide the 30x30'-ish plot into four quadrants.

raw truths

Oh body of mine, why art thou such great reminder of things done, things not done, and things left to do? I suppose we just are what we live and it's not good or bad, but is. Each moment we are ourselves (past, present, future) all in one. I enjoy all three and will continue to learn, love, and nurture.

The path to real healing has begun with the goal being a stronger immune system and a peaceful mind. Good vibes, happiness, health. Already I feel the life force brightening within me. It is hard to describe other than calling it a stronger sense of well-being. The motivation behind it I shall keep vague for now: a biopsy, a diagnosis, a warning. Luck murkied in the realisation of unwellness, but luck no less, and a chance to change.


I've been reading everything I can about the raw food diet and its magic. As much sense as it sounds, there seems to be a lack of science, so yes, magic. (Similar to other things in the world not hyper-defined, yet right). So for the past week+ it's been smoothies and salads and good old fashioned vitamins. Not too extreme, but making sure to get lots of good stuff in. So far I'm doing "raw till dinner" and then dinner is usually a vegan something (cooked). Also, slow stretches, and laughter, and breathing. It's time to feel good and good about feeling.

I bought a 3-tier sprouter (sprouts are so good for you!). I know I will like it because I love to garden. I also love sprouts.

Speaking of garden, I've rented a tiller for the weekend! Extending the garden and really making it real. I'm guessing it'll be about 30x30' plus two raised beds that are each 4x8'. Lots of room to GROW.

the maintenance of health and home

Sigh.